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"Food is definitely more than what you eat. It´s part of what you are and what you will become thanks to, or because of it. It´s certainly something worth paying attention to. I don´t mean like a diet. I am talking about daily happiness and wellbeing for yourself and your family."

Michel Guérard, one of the founders of the Nouvelle Cuisine, more than 40 years of Michelin star cook

 

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Food for the Soul

Bringing together sunkissed local produce with love and creativity to seduce your palate.

With farm-to-table mentality and bio products whereever possible our seasonal dishes take inspiration from worl cuisine. Industrial sugar is a no go in our cuisine.

We sweaten, if necessary, with honey, agave sirup, cocos flower sirup, bananas, dates, etc. No problem at all.

Detoxing from Sugar and Caffeine

You have the chance to use your retreat week to give your body, especially your brain (yes your brain!) and your liver, a time out to recover. You will be able to relax more deeply and give your body the chance to put all its energy into regenerating.

The intense Yoga practice, 20 hours in 6 days, will nurture, hidrate, oxygenate, massage, twist, relax all your internal organs and start a detoxing process.

We have got a coffee maker from German design brand WMF (okay, we admit it, we are also design geeks). Anyways we would like to - from all our heart wishing the best for your and your wellbeing - motivate you to use your retreat week for a coffee detox.

E-RYT 200 & RYT 500